#1 doctor recommended fiber therapy for regularity.
P & G-Health
1 Packet (2 Wafers): Calories 100 (Calories From Fat 40); Total Fat 4.5 g (Saturated Fat 0.5 g, Trans Fat 0 g); Cholesterol 0 mg; Sodium 20 mg; Potassium 55 mg; Total Carbohydrate 16 g (Dietary Fiber 5 g [Soluble Fiber 3 g], Sugars 6 g); Protein 1 g; Vitamin C; Calcium; Iron; Wheat Flour; Sucrose; Corn Oil; Psyllium Husk; Oats; Fructose; Oat Hull Fiber; Corn Starch; Soy Lecithin; Cinnamon; Molasses; Natural and Artificial Flavors; Nutmeg; Sodium Bicarbonate; Ascorbic Acid (Preservatives)
Serving suggestion: For adults 12 and older: Enjoy 1 serving (2 wafers) with at least 8 oz of your favorite hot or cold beverage. Metamucil fiber wafers are a great tasting, easy way to increase your daily fiber intake. Each adult serving (2 wafers) provides 5 grams of 100% natural fiber. Eat up to 3 servings per day.
Helps your natural cleansing process. Metamucil provides 100% natural fiber, in the form of psyllium husk, to help promote and maintain regularity. Can be used for occasional constipation. Excellent source of dietary fiber. Provides 20% of your recommended daily amount of dietary fiber per serving. Contains 4.5 g total fat per serving. Individually wrapped packets sealed for your protection.