The leaves of the raspberry plant have been used as a medicinal herb for centuries and is traditionally recommended to support the uterus.
Peppermint is a perennial plant that produces light purple flowers and green leaves with serrated edges. Commonly used as a flavoring in products such as candy, chewing gum, toothpaste, and ice cream, peppermint also has been used traditionally to cool the body by promoting sweating, which can help support the respiratory system. Peppermint has also been widely used to support digestion and to soothe an occasional minor upset stomach.
Nettle Leaf is a food-like herb traditionally used as a general tonic and nutrition source. Herbalists traditionally used it for overall support of the mucous membranes, including the digestive tract, the respiratory system and the urinary system.
Spearmint Leaf has been used for culinary and medicinal purposes since the time of the ancient Romans. It is mildly soothing and relaxing overall. Ayurveda says that this herb can help to clear the mind and senses. Like all mints, spearmint is a mild !@&*# that can help support the respiratory system.
The root of a plant that many see as a pesky yard weed is a celebrated liver cleanser in the world of herbal medicine. Dandelion root has been traditionally used to support the liver, which in turn can support the skin.
Cardamom seed is a uniquely flavored culinary herb in the ginger family. But cardamom seed is more than its delicious flavor. This herb is warming and has been traditionally used to support healthy stomach and digestive function as well as the respiratory system.
Natural flavors are derived from natural sources such as spices, fruit, herbs, roots, or many other plants or foods, whose significant function in food is flavoring.
Botanically-speaking, fennel seeds are not seeds, but are the fruits of the sweet fennel plant, an herb that has been cultivated for culinary and medicinal use for thousands of years. In India, fennel seeds are routinely chewed after meals to support digestion and to act as an herbal mouth freshener.
Bring water to boiling and steep 5 to 10 minutes. For a stronger tea, use 2 tea bags. Drink 2 to 4 cups a day.