Assam is a black tea named after the region of its production: Assam, India. Assam tea is created specifically from the plant Camellia sinensis var. assamica. This tea, most of which is grown at or near sea level, is known for its body, briskness, malty flavor, and strong, bright color.
Green tea is made from the unfermented leaves of Camellia sinensis, the same plant that gives us black and oolong teas. All teas from Camellia sinensis supply antioxidants, but because green tea is the least processed, it is said to contain the most antioxidant polyphenols, which are responsible for its many health benefits.
Hibiscus is a large genus of about 200 flowering plants native to warm, temperate, subtropical and tropical regions throughout the world. Used as a primary ingredient in many herbal beverages, hibiscus flower is also used by herbalists to support bowel function and urination. In Traditional Chinese Medicine, hibiscus is used to support skin health.
Stevia is a genus of about 240 species of herbs and shrubs in the sunflower family native to subtropical and tropical South America and Central America. The leaf is used primarily as a sweetener in South America. Locals there use it as a substitute for sugar for those who can't use sugar. Various glycosides, including stevoside - which is about 100 to 200 times sweeter than sugar - provide the sweetness. It is widely used as a non-sugar sweetener in other areas of the world, particularly in Japan.
Sage leaf (Salvia officinalis) is regarded by Ayurveda as specific for calming the heart, excessive desires and passions. In addition to the herb's antioxidant and anti-inflammatory properties, centuries-old theories that sage can improve memory appear to be borne out by modern research, as participants in a recent study given sage oil tablets performed much better in a word recall test. Experts believe the active ingredient may boost levels of a chemical that helps transmit messages in the brain.
Gotu Kola, known as "brahmi," which means "godlike" in the Ayurvedic tradition, it is used as an aid to meditation. In Ayurveda it is thought to help to balances circulation to the blood vessels of the skin, mucous membranes, nerves and brain.
Shank pushpi (Convolvulus pluricaulis) is used in Ayurvedic medicine to help restore our relationship with the original, clear quality of the mind. So named because its flowers resemble the shankha, or conch shell, this herb is an outstanding rejuvenative tonic for the mind and nerve tissue. There are three varieties of the plant, all of which are said to have profound mystical properties. Shank pushpi has an affinity for the heart (anahata), throat (vishuddha), third eye (ajna) and crown (sahasrara) chakras.
Ashwagandha root (Withania somnifera) is a relative of tomatoes and potatoes that is traditionally used to support stress tolerance, performance and endurance.
Shatavari Root (Asparagus racemosus) is a cooling herb. It is thought by herbalists to support long term stamina.
L-Theanine is a naturally occurring amino acid found in green tea (Camellia sinensis), which promotes relaxation by calming the mind.
Natural flavors are derived from natural sources such as spices, fruit, herbs, roots, or many other plants or foods, whose significant function in food is flavoring.
Bring water to boiling and steep 5 to 10 minutes. For a stronger tea, use 2 tea bags. Enjoy 2 to 4 cups a day.