FamilyOTC Health and Beauty Products

Green tea is made from the unfermented leaves of Camellia sinensis, the same plant that gives us black and oolong teas. All teas from Camellia sinensis supply antioxidants, but because green tea is the least processed, it is said to contain the most antioxidant polyphenols, which are responsible for its many health benefits.

Asian ginseng root (Panax ginseng) and American ginseng root (Panax quinquefolius) are almost identical species that happen to grow on different continents. They are essentially equivalent in their features. Both have been used traditionally as broad spectrum tonics that promote stamina and support the immune system. Ginseng also can help improve short-term stamina.

Lemongrass is a tropical herb that is popular in Thai cooking. Traditionally, is has been used to support normal respiratory function. Lemongrass tastes great and is a warming herb that can support digestion.

Spearmint Leaf has been used for culinary and medicinal purposes since the time of the ancient Romans. It is mildly soothing and relaxing overall. Ayurveda says that this herb can help to clear the mind and senses. Like all mints, spearmint is a mild !@&*# that can help support the respiratory system.

Kombucha comes from north central Asia. It is a strain of one bacterium and three or four different yeasts. When grown properly, the culture produces glucuronic acid, acetic acid, and many vitamins and amino acids that can help support the immune system. It is valued by herbalists for its ability to support intestinal function, supply nutrients to promote balanced intestinal flora and its ability to help circulate the energy in the body. It can be detoxifying to the entire body and can help to support elimination and support metabolic harmony.

Bring water just to boiling and steep 3 minutes. Enjoy 2 to 4 cups throughout the day.