FamilyOTC Health and Beauty Products

For Relief of Occasional Sleeplessness*

Herbal Dietary Supplement

Organic Nighty Night Valerian is for the relief of occasional sleeplessness.* The use of herbal teas that combine valerian, passionflower, and lemon balm for occasional sleeplessness is supported by traditional use evidence.* Organic Nighty Night Valerian is pleasantly spicy, mildly sweet, and somewhat bitter.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Brew Well to be Well To encourage nighttime relaxation, drink 2-3 cups late in the day and 1/2 hour before bedtime. For maximum benefit, herbal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a cup. Cover cup and steep 10-15 minutes. Gently squeeze the tea bag to release any remaining extractive. These steps directly influence the amount of beneficial components that will end up in your teacup! Adults and adolescents over 12 years of age: For best effect, drink 2-3 cups late in the day to encourage relaxation, including one cup 30-60 minutes before bedtime, unless directed otherwise by your healthcare practitioner.