Metamucil 100% Natural Psyllium Fiber Orange Description.
- Coarse Milled Original Texture
- Fiber Therapy for Regularity / Daily Fiber Supplement
- # 1 Doctor Recommended
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Put one dose into an empty glass. Fill glass with at least 8 oz. of water or your favorite beverage. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Mix this product with at least 8 ounces of water or other liquid. Taking this product without enough liquid may cause choking. Dosage: Adults 12 years and older: 1 rounded tablespoon in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces an effect in 12hrs to 3 days. 6 - 11 years: 1/2 adult dosage in 8 ounces liquid up to 3 times daily. Under 6 years: Consult a doctor.