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You are here: Home > VITAMINS > SUPPLEMENTS > Fish Oil
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Fish Oil

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21st  Century Alaska Wild Fish Oil Omega 3 with EPA and DHA - 90 Enteric Coated Softgels 21st Century  Fish Oil 1000 mg - Omega 3 with EPA and DHA - 90 Enteric Coated Softgels 21st Century  Fish Oil 1000 mg - Omega 3 with EPA and DHA - 120 Softgels
21st Century  Fish Oil 1000 mg - Omega 3 with EPA and DHA - 180 Enteric Coated Softgels 21st Century  Fish Oil 1000 mg - Omega 3 with EPA and DHA - 60 Softgels 21st Century  Fish Oil Omega 3 with EPA and DHA1000 mg -  300 Softgels
21st Century Fish Oil + D3, Softgels - 90 ea 21st Century Fish Oil 1200mg, Maximum Strength - 90 Softgels 21st Century Fish Oil 1200mg, Maximum Strength, Softgels - 140 ea
21st Century Fish Oil, 1200mg, Enteric Coated Softgels - 90 ea Abkit, Alpha Betic for Diabetic Health Omega 3 EPA+DHA Fish Oil - 60 Softgels Basic Organics Omega 3 Natural Fish Oil 1000 mg. - 50  Softgels
Basic Vitamins Fish Oil 1000mg Enteric Coated - 2 x 100 Softgels Basic Vitamins Fish Oil 1000mg with EPA and DHA Concentrate - 160 Softgels Basic Vitamins Fish Oil 1000mg with EPA and DHA Enteric Coated - 100 Softgels
Basic Vitamins Fish Oil 1200mg, Flax, Borage - 75 Softgels BioGlan Kids Smart Hi DHA Omega-3 Fish Oil, Chewable Burstlets, Berry - 30 ea BioGlan Super Fish Oil, Mini Gels - 100 ea
Factor Omega 3 Factor Ultra Refined Fish Oil USP , 60 softgels Leader Fish Oil+D Gc 90 Soft Gel Leader Fish Oil Gc 1000mg 120+120bonus
Leader Fish Oil Gc 60 H/P Enteric Coated Soft Gel Leader Fish oil 1000mg Softgels 60ct Leader Fish oil 1000mg Softgels 120ct
Leader Fish oil 1000mg Enteric Coated Softgels 60ct Leader Fish Oil Gc 90 Ms Enteric Coated Soft Gel Major Pharma Fish Oil 1000mg Capsules 100
Major Pharma Fish Oil 500mg Gelcaps - 130 each Mason Super Fish Oil 1000mg Omega-3 with EPA and DHA - 30 Softgels Mason Natural Fish Oil 2000 Mg Super Potent Omega-3 Softgels - 60 Ea
Mason Natural Glucosamine & Fish Oil, Glucosamine & Fish Oil, Softgels - 90 softgels Mason Natural Heart Trio - Co Q-10 - Vitamin E & Fish Oil - 60 Softgels Mason Fish Oil 1000mg Omega 3 with EPA and DHA No-Burp - 90 Softgels
Mason Natural No Burp Omega-3 Fish Oil 1000 mg - 180 Softgels Mason Fish Oil 1000mg Omega 3 -  90 Gelcaps Mason Fish Oil 1000mg Omega 3 with EPA and DHA - 60 Softgels
Mason Fish Oil 1200mg Omega 3 with EPA and DHA - 120 Softgels Mason Fish Oil 1000mg Omega 3 with EPA and DHA + Vit D3 1000 IU - 90 Softgels Natrol Extreme Fish Oil Omega 3 with EPA and DHA - 60 softgel
Natrol Fish Oil 1000 mg Omega 3 with EPA and DHA - 150 softgel Natrol Fish Oil 1000 mg Omega-3 with EPA and DHA - 60 softgel Natrol Fish Oil 1000 mg Omega-3 with EPA and DHA - 90 softgel
Natrol Fish Oil Omega-3-6-9 Complex with EPA and DHA - 90 Softgel Natrol Omega-3 Fish Oil 1200 mg Softgels - 60 ea Nature Made Burp-Less Fish Oil 1200mg, 360mg Omega-3, Liquid Softgels - 200 ea
   
 

Fish Oils


Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden.

Fish oil supplements are usually made from mackerel, herring, tuna, halibut, salmon, cod liver, whale blubber, or seal blubber. Fish oil supplements often contain small amounts of vitamin E to prevent spoilage. They might also be combined with calcium, iron, or vitamins A, B1, B2, B3, C, or D.

Fish oil is used for a wide range of conditions.
- It is most often used for conditions related to the heart and blood system.
- Some people use fish oil to lower blood pressure or triglyceride levels (fats related to cholesterol).
- Fish oil has also been tried for preventing heart disease or stroke. The scientific evidence suggests that fish oil really does lower high triglycerides, and it also seems to help prevent heart disease and stroke when taken in the recommended amounts. Ironically, taking too much fish oil can actually increase the risk of stroke.
- Fish may have earned its reputation as ďbrain foodĒ because some people eat fish to help with depression, psychosis, attention deficit-hyperactivity disorder (ADHD), Alzheimerís disease, and other thinking disorders.
- Some people use fish oil for dry eyes, glaucoma, and age-related macular degeneration (AMD), a very common condition in older people that can lead to serious sight problems.
- Women sometimes take fish oil to prevent painful periods; breast pain; and complications associated with pregnancy such as miscarriage, high blood pressure late in pregnancy, and early delivery.
- Fish oil is also used for diabetes, asthma, developmental coordination disorders, movement disorders, dyslexia, obesity, kidney disease, weak bones (osteoporosis), certain diseases related to pain and swelling such as psoriasis, and preventing weight loss caused by some cancerdrugs.

When fish oil is obtained by eating fish, the way the fish is prepared seems to make a difference. Eating broiled or baked fish appears to reduce the risk of heart disease, but eating fried fish or fish sandwiches not only cancels out the benefits of fish oil, but may actually increase heart disease risk.

Two of the most important omega-3 fatty acids contained in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

How does it work?

A lot of the benefit of fish oil seems to come from the omega-3 fatty acids that it contains. Interestingly, the body does not produce its own omega-3 fatty acids. Nor can the body make omega-3 fatty acids from omega-6 fatty acids, which are common in the Western diet. A lot of research has been done on EPA and DHA, two types of omega-3 acids that are often included in fish oil supplements.

Omega-3 fatty acids reduce pain and swelling. This may explain why fish oil is likely effective for psoriasis and dry eyes. These fatty acids also prevent the blood from clotting easily. this might make fish oil helpful for some heart conditions.