Can increasing our intake of fish oils reduce symptoms and pain from arthritis?
Why would you want to take Omega 3 for arthritis relief?
Why does it work?
Because, amongst other reasons, Omega 3 fats are extremely effective in combatting inflammation, including inflammation in the joints.
It is known that the use of Omega 3 for rheumatoid arthritis in particular, but also for other forms of arthritis, will significantly reduce pain once the user has been taking the fish oil supplements for a period of time. They do not work like painkillers, and it will take some period of use before the benefits are felt.
But the benefits of fish oil for arthritis sufferers are now clearly established.
The best fish oil supplements have positive side effects rather than negative side effects. Taking fish oil supplements is a plus for your health generally as you can read below.
Benefits Pure & Simple
Omega-3, Omega-6, Omega-9, EPA, DHA and ALA.
Dietary sources of Omega-3 fatty acids include fish oil and certain plant/nut oils. Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while some nuts (English walnuts) and vegetable oils (canola, soybean, flaxseed/linseed, olive) contain alpha-linolenic acid (ALA).
- Promotes Cardiovascular Health & Protects Against Heart Attacks and Stroke
- Reduces Inflammation / Pain and Promotes Healthy Joints
- Supports Mental Focus & Long-Term Cognitive Function
- Supports Positive Mood & Emotional Well-being
- Promotes Eye Health
- Pregnancy -- Infant Brain / Eye Development & Less Incidence of Childhood Disorders
- Promotes Optimal Fat Metabolism
- Lowers Risk if Prostate, Breast & Colorectal Cancer
- Combine Omega-3 + Glucosamine For Optimal Joint Health Benefits & Arthritis Treatment
- Omega-3 Makes Bones Stronger and Healthier
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