Vitamin B12 helps convert food to energy and aids in the formation of red blood cells, which carry oxygen to cells throughout the body. Vitamin B12 also helps fight fatigue, reduces the risk of heart disease and increases mental and emotional stability organically. Target mind and body to 1st Step Pro-Wellness Liquid B12 made from the highest quality pharmaceutical-grade vitamins available blended in 100% Pure water.
Folic Acid with B12 Benefits Brain Function:
A study published in the American Journal of Clinical Nutrition states that long-term supplementation of folic acid and vitamin B12 may promote improvements in brain functioning in older people.
The research is the latest study to find a potential link between supplementation of the vitamins and potential benefits to brain functions with the researchers reporting that a daily oral dose of folic acid and vitamin B12 promotes improvement in cognitive functioning after 24 months, particularly in immediate and delayed memory performance.
Long-term deficiencies in vitamins such as B12, folate, and niacin, are known to lead to more rapid brain degeneration, leading to the suspicion that such vitamins play a role in the development of dementia.